Excellent Ways to Get Rid of Persistent Chest Cough
Persistent chest cough can be so much annoying. Besides, it is painful when you cough frequently. You are not able to sleep well at night. Persistent cough can be the result of an infection in your body. You can take some home remedies to overcome your problems before you go to see the doctor.
First, peppermint tea is one of good fluid to drink when you get cough. The substances in the peppermint tea are going to help you in suppressing the cough as well as soothing your throat. Remember to not adding the sweeteners since they will aggravate your cough.
Second, instead of peppermint tea, ginger tea is either good for your throat. The expectorant in ginger will help to force the phlegm out. It is better to have it before going to bed.
Third, it is good to consume slippery elm bark tablets twice in a day during the cough. The herbs can coat your throat and also sooth the itchiness.
Fourth, drink wild cherry bark syrup. This syrup works naturally unlike the other over- the- counter syrups. It is going to work by forcing the phlegm out without making your throat dry.
By taking one of the ways above, you might be able to get better and no need to the doctor when you get persistent chest cough.