What Food to Avoid When You Have Bad Chest Cough
Bad chest cough can be as a result of infection in your bronchial tubes. For sure you will not feel comfortable to run your activity when you have such a bad cough. However, even though you have taken some medicine or remedies. You ought to keep your diet when getting cough. your bad cough can even be worse if you do not know what food to avoid during coughing.
Meat
it is going to be good idea to avoid eating meat when you are sick since meat which comes from animal may produce more mucus in your chest. When there is so much mucus in your chest. It could aggravate your condition.
Soy
Eating too much soy as your food- consuming is not good for your health. Soy can produce more unhealthy phlegm in your chest when you consume too much soy. When you are sick by avoiding soy products such as soybeans and tofu, you can use soy sparingly if you would like.
Dairy Products
the casein in the dairy products are well- known to cause mucus secretion. When your body is producing large amount of mucus, casein can be hard for your body to digest. So, you need to avoid things such as cheese, butter, cream or yogurt when you are having bad chest cough.