How to Overcome Cough Chest Congestion
Cough chest congestion may be able to be caused by some irritation in your throat, lungs or bronchial tubes. You may cough because you have some certain diseases such as pneumonia, bronchitis or asthma. However, when you get cough chest congestion, you need to pay attention whether it is dry cough or wet cough since congested cough or wet cough can lead to more serious diseases like pneumonia or bronchitis.
First, in case that you are smoker then stop smoking. It can be cause of your congested cough. if it is not the cause, at least it will not make your condition to get worse.
Second, drink hot tea with honey to loosen the mucus in your lungs.
Third, lubricate some Vicks VapoRub to your chest to help you stop coughing and give warm feeling to your lungs. You can use it every time you need it.
Fourth, get some vitamin C. there are many vitamin C you can get in some drugstores. It can be fluid that contains of high concentrate of vitamin C or even chewable vitamin C. vitamin C helps to increase the immune in the body. So, it is good idea to take when you get such kind of cough chest congestion.